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Keratosis Pilaris

If you have rough, bumpy skin you may have a condition known as Keratosis Pilaris. Keratosis Pilaris (or KP) is a common dry skin condition that looks like goose bumps. These bumps can either appear skin-colored or red and are most commonly found on the arms and legs. Your dermatologist can tell by examining your skin whether you have KP.

KP is caused by a build-up of keratin (a protein that makes up skin, hair and nails). Keratin can form hard plugs in skin's hair follicles, which creates rough bumps. KP generally runs in families, and is more common among people with atopic dermatitis (eczema).

While KP is not a serious problem, it can be unattractive. The good news is that KP generally goes away on its own as you get older and can be reduced with a daily skin care regimen. You can reduce skin roughness and redness by taking lukewarm showers and baths, using a mild soap-free cleanser, and applying an exfoliating moisturizer every day.

Moisturizers—What's the Best for KP?

Dermatologists often recommend a moisturizer that contains urea and alpha hydroxy acids. That's because urea intensively moisturizes and alpha hydroxy acids help exfoliate rough, dry skin. This combination works to reduce KP bumps. Eucerin Plus Intensive Repair Body Creme is clinically proven to minimize bumps and skin roughness to smooth the skin.