For sunscreen use: Apply liberally 15 minutes before sun exposure Use a water-resistant sunscreen if swimming or sweating Reapply at least every 2 hours Disclaimer: Spending time in the sun increases risk of skin cancer and early skin aging. To decrease this risk, regularly use a sunscreen with a broad-spectrum SPF value of 15 or higher and other sun protection measures, including: Limit time in the sun, especially from 10 AM - 2 PM Wear long-sleeved shirts, pants, hats, and sunglasses Children under 2 years of age: Ask a doctor Use a water-resistant sunscreen Warnings: For external use only. Do not use on damaged or broken skin. When using this product, keep out of eyes. Rinse with water to remove. Stop use and ask a doctor if irritation occurs. Keep out of reach of children. If product is swallowed, get medical help or contact a Poison Control Center right away.