Why washing your face is important for radiant, healthy-looking skin
How to wash your face – step by step guide on how to cleanse your face
1. Wet your face
2. Apply the cleanser
Apply an appropriate amount of your chosen facial cleanser on your hands as indicated on the packaging and gently massage it over your face using your fingertips3, making sure to avoid getting any product in the delicate eye area, in your nose, or in your mouth.
- How long should cleanser stay on your face?
Sources vary on how long to cleanse your face, with recommendations ranging from aligning face washing with the CDC’s handwashing guidelines of at least 20 seconds, to up to 60 seconds with many beauty sources citing the “60 second rule”. Be sure to follow instructions on the packaging of the facial cleanser you choose.
3. Rinse your face
4. Moisturize
Finding the right facial cleanser for your skin’s needs
What is the best facial cleanser for dry skin?
What is the best facial cleanser for oily skin?
What is the best face wash for sensitive skin?
What is a good cleanser for normal skin?
Eucerin® facial cleansers
Facial cleansing with the hydrating power of Hyaluronic Acid
For a gentle gel cleanser appropriate for all skin types including sensitive skin, try Eucerin® Gentle Cleansing Hydrating Cleansing Gel. This gentle cleanser is also formulated with Hyaluronic Acid to help support skin’s moisture balance and is also enriched with Eucerin®’s APG Cleansing Complex to help remove dirt, oil, and makeup without drying out the skin. Free of oil, alcohol, soap, parabens, and fragrances, this low-lather face wash provides a refreshing cleanse that leaves skin soft and feeling hydrated.
Gently exfoliating cleanser for even, smooth, and radiant-looking skin
*excludes Radiant Tone Cleansing Gel and Radiant Tone Eye Cream. Limit the collective use of Radiant Tone products to no more than four times a day. Do not use on active acne breakouts or irritated skin.
5 tips for washing your face
- Always use lukewarm water – Hot water can strip skin of its natural oils and damage the moisture barrier4, leading to dry skin on your face.
- Be gentle – Don’t scrub while washing your face or rub vigorously with a towel to dry, as this can irritate your skin3.
- Avoid over-cleansing – Resist the desire to wash your face more often than necessary. Cleansing your skin twice a day and as soon as possible after heavy sweating is sufficient3.
- Don’t use skincare products containing harsh chemicals – Bar soaps, for example, unless specifically formulated for the face, are generally not recommended for facial cleansing as they often contain harsh surfactants and can cause dryness and irritation5.
- Moisturize – Always be sure to follow up with a facial moisturizer.
How many times a day should I wash my face?
When it comes to frequency of washing your face, more does not necessarily mean better. While it may be tempting to wash your more than twice a day, over-washing or scrubbing can irritate the skin and strip it of its natural oils.
Top 8 face washing mistakes
1. Washing your face with just water
2. Exfoliating your face every day
3. Using regular bar soap for facial cleansing
4. Only cleansing your face in the evening
5. Only cleansing your face in the morning
6. Using hot water to wash your face
7. Using a generic facial cleanser
8. Washing your face more than twice a day
Face Cleansing FAQs
-
Can I clean my face with just water?
Using water by itself is not an effective facial cleanser. When washing your face, choose a gentle facial cleanser in a formula that’s aligned with your skin’s needs. -
Can I use bar soap to wash my face?
While you can use bar soap to wash your face, unless it’s specially formulated for use as a facial cleanser, you risk potential dryness and irritation from the harsh surfactants typically found in bar soap. Opt for a facial cleanser instead. -
Should you wash your face in the morning?
Yes, the American Academy of Dermatology recommends washing your face in the morning as well as the evening. -
Can you wash your face after you shave?
Yes, you can wash your face after shaving, though you may prefer to wash your face before shaving and rinse it afterward. Washing your face before shaving helps to soften facial hair in preparation for shaving, and also helps to clean any dirt or debris off of the skin that could come in contact with the razor. Whether you wash your face before or after you shave, be sure to apply a post-shave moisturizer to help replenish moisture in the skin. -
Why is it important to wash my face at night?
It’s important to wash your face prior to going to bed to help remove any impurities that have collected on your skin during the day. -
Can I wash my face more than twice a day?
You may need to cleanse your face more than twice a day if you are sweating heavily at any point during the day. Sweat can irritate the skin, especially if you’re wearing a hat or helmet, so the American Academy of Dermatology recommends washing your skin as soon as possible after sweating3. Other than that, cleanse your face once in the morning and once in the evening.
The information provided herein is not intended to be medical advice. Nor is it intended to treat the underlying skin disease or condition. The information is provided solely to:
- Moisturize, soften and smooth dry skin
- Improve the appearance of the skin
- Achieve healthier-looking skin
Sources
- Hoover, E.; Krishnamurthy, K. Physiology, Sebaceous Glands. PubMed. https://www.ncbi.nlm.nih.gov/books/NBK499819/.
- Wash Your Face in 12 Easy Steps. Healthline. https://www.healthline.com/health/beauty-skin-care/face-washing-how-to#water-temp.
- Face washing 101. www.aad.org. https://www.aad.org/public/everyday-care/skin-care-basics/care/face-washing-101.
- Herrero-Fernandez, M.; Montero-Vilchez, T.; Diaz-Calvillo, P.; Romera-Vilchez, M.; Buendia-Eisman, A.; Arias-Santiago, S. Impact of Water Exposure and Temperature Changes on Skin Barrier Function. Journal of Clinical Medicine 2022, 11 (2), 298. https://doi.org/10.3390/jcm11020298.
- Mukhopadhyay, P. Cleansers and Their Role in Various Dermatological Disorders. Indian Journal of Dermatology 2011, 56 (1), 2. https://doi.org/10.4103/0019-5154.77542.
- Choi, J. M.; Lew, V. K.; Kimball, A. B. A Single-Blinded, Randomized, Controlled Clinical Trial Evaluating the Effect of Face Washing on Acne Vulgaris. Pediatric Dermatology 2006, 23 (5), 421–427. https://doi.org/10.1111/j.1525-1470.2006.00276.x.
- Sharkey, L. How Often Should You Actually Exfoliate Your Face? Healthline. https://www.healthline.com/health/beauty-skin-care/how-often-should-you-exfoliate-your-face#quick-chart (accessed 2026-02-16).
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